Menopause is a natural transition that all women go through as they age. The time leading up to menopause is called perimenopause and can start years before menopause itself. During perimenopause, hormone levels fluctuate and decline, leading to symptoms like hot flashes, night sweats, vaginal dryness, insomnia, anxiety, mood swings, and more. While menopause is inevitable, the symptoms don't have to disrupt your life. With the right guidance and hormone therapy from a qualified menopause specialist, you can find relief.
At Rejuvenate Hormone Clinic in Wichita Falls, we specialize in individualized menopause care to help women regain their vitality. Our board-certified and experienced menopause practitioners offer advanced testing, precise treatment plans, and ongoing support so you can enjoy life on your terms. Read on to learn more about menopause, hormone therapy, and how we can help you thrive in Wichita Falls.
Menopause officially occurs when a woman has gone 12 months without a menstrual period. The average age of menopause is 51, but it can happen anywhere from 40-58. The years leading up to menopause are called perimenopause. This transitional time can last up to 10 years as the ovaries gradually produce less estrogen and progesterone.
Fluctuating and declining hormones cause the common symptoms of menopause and perimenopause:
These changes can disrupt sleep, concentration, relationships, and quality of life. The good news is relief is available with professional care.
Hormone therapy (HT) replenishes estrogen and progesterone to immediately alleviate troublesome menopause symptoms. With monitored therapy from our certified menopause practitioners, you can find the right hormone types, doses, and delivery methods to suit your needs. We offer:
Beyond relieving symptoms, HT also provides important health benefits when taken at the right time. It can:
The first step in developing your treatment plan is a thorough menopause assessment. We evaluate your symptoms, medical history, hormone levels, and overall health. Testing typically includes:
These tests identify any underlying issues and pinpoint appropriate hormone therapy options. We also discuss your lifestyle, priorities, and treatment goals. Our menopause specialists take the time to understand all aspects of your health to create a personalized plan.
Many women are unaware that certain lifestyle changes can help ease menopausal symptoms. Regular exercise, stress management techniques, and avoiding triggers like caffeine, alcohol and spicy foods have been shown to reduce hot flashes and night sweats. Acupuncture and cognitive behavioral therapy may also provide relief for some women going through menopause. Focusing on a healthy diet, restful sleep and self-care can make this transition period more manageable.
Menopause treatment is not a "one and done" approach. Hormone levels shift frequently during perimenopause and menopause. We monitor your progress and make adjustments as needed to keep you feeling your best. Follow-up care includes:
We also coordinate care with your other providers for a fully integrated approach. You'll have access to our menopause practitioners by phone if any issues arise between visits. We partner with you for the long haul to seamlessly navigate menopause changes.
When seeking menopause treatment, expertise and experience matter. Our practitioners include:
We also collaborate with mental health providers, pelvic floor physical therapists, sleep specialists, and other experts to support you fully. When you choose Rejuvenate Hormone Clinic, you join a team of certified menopause specialists who treat you like family.
Wichita Falls offers a low cost of living, friendly community, and many amenities to enjoy. During your treatment, be sure to take advantage of:
Wichita Falls provides hometown hospitality, culture, and amenities for an enjoyable stay during your treatment. Our comprehensive menopause care helps women thrive in this community.
Menopause can be a challenging transition. But with individualized treatment from the menopause practitioners at Rejuvenate Hormone Clinic in Wichita Falls, you don't have to settle for debilitating symptoms. We offer cutting-edge testing, precise hormone therapy, and ongoing support so you can feel your best now and into the future.
To learn more about our menopause care or schedule a consultation, visit our website or call our office. We look forward to helping you embrace menopause gracefully on your terms.